| NUTRITIONAL FACTS |
| |
Milk |
White |
Dark |
| Serving Size |
1oz.-28.6g |
1oz.-28.6g |
1oz.-28.6g |
| Calories |
157 |
162 |
150 |
| Protein |
1.7g |
2g |
1.7g |
| Total Fat |
10g |
10.58g |
10g |
| Saturated Fat |
6g |
6.57g |
6g |
| Cholesterol |
5g |
8.58g |
0.28g |
| Fiber |
0.57g |
0 |
3.14g |
| Carbohydrate |
15.44g |
14.87g |
13.15g |
| Sugars |
15.15g |
14.87g |
12.58g |
| Sodium |
26.8mg |
31mg |
29.5mg |
| Potassium |
98mg |
97mg |
153mg |
| Calcium |
52mg |
78mg |
9.1mg |
| Vitamin E |
128mg |
147mg |
102.49mg |
| Riboflavin |
84mg |
118mg |
32.3mg |
INGREDIENTS:
Milk - Sugar, cocoa butter, full cream milk powder, cocoa liquor, lecithin, vanillin. Cocoa min. 31.5%.
White - Sugar, full cream milk powder, cocoa butter, lecithin, vanillin. Cocoa min. 27%.
Dark - Cocoa liquor, sugar, cocoa butter, lecithin, vanillin. Cocoa min. 53.5%.
Gianduja - Milk Chocolate, Pure Hazelnut paste, butter. Cocoa min. 31.5%.
FACTS ON CHOCOLATE
According to the Mayo Clinic Nutritional Letter
Acne - There is no established link between developing acne and eating chocolate.
Addiction - As a food substance, chocolate has no addictive ingredients.
Cavities - Studies have not placed chocolate high on the list of cavity-causing products. The cocoa butter in chocolate may provide protection against tooth decay.
Cholesterol - Studies show that cocoa butter has a neutral effect on blood cholesterol levels because of the high level of stearic acid.
Stimulants - Chocolate contains minuscule amounts of caffeine. 8 oz. of dark chocolate or 16 oz. of milk chocolate is comparable to a cup of coffee.
TOP ANTIOXIDANT FOODS
ORAC* Units Per 100 Grams |
| Dark Chocolate |
13,120 |
| Milk Chocolate |
6,740 |
| Prunes |
5,770 |
| Raisins |
2,830 |
| Blueberries |
2,400 |
| Blackberries |
2,036 |
| Kale |
1,770 |
| Strawberries |
1,540 |
| Spinach |
1,260 |
| Raspberries |
1,220 |
| Brussel Sprouts |
980 |
| Plums |
949 |
| Alfalfa Sprouts |
980 |
| Broccoli Florets |
890 |
| Oranges |
750 |
| Grapes, Red |
739 |
| Red Bell Pepper |
710 |
| Cherries |
670 |
| Onion |
450 |
| Corn |
400 |
| Eggplant |
390 |
| *ORAC
(Oxygen Radical Absorbance Capacity) is a measure of the ability of food
to subdue harmful oxygen free radicals that can damage our bodies. |
Chocolate Necessities, Inc.
1-800-804-0589
info@chocolatenecessities.com
|
